What is Stress?
April 26th, 2007 by Eric
According to Wikipedia:
stress is a physical or psychological stimulus that can produce mental or physiological reactions that may lead to illness.
The term stress may refer to either eustress (when things go better), or distress (when things go badly). Stress is a often used to describe anxiety, or the fear of how things may go.
Most people know when they feel stressed, without needing a definition of the feeling. Now you know what stress is, next up, how to deal with it…
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